Welcome to our Online recorded Reiki , meditation and sound - guided visual journeys! You are also invited to join our Zoom live meetings on Fridays at 7pm (UK time). Feel free to connect to our Facebook page for the zoom link. We will be uploading new videos throughout the year, and you can access them as often as you like, at a convenient time. When you access the meditations, allow yourself to be in a quiet room, where you will not be disturbed for around 45 minutes. This is your time for relaxation and a bit of time out. You might want to have a glass of water ready for after your meditation. Click the play button to watch.